A Body Mind Work Session
A body mind work session is essentially a talking therapy between you and myself. This can take place in a therapy room together or can be performed over Skype, if you are unable to attend a face-to-face consultation. What makes this work so gentle yet very effective, is that I do not need to go over your past traumas to ascertain your problems. We will only work with what you want to, at a pace that suits you, in a safe and very friendly environment. I have found through my clients, that taking this approach enabled them to feel more relaxed by reducing pre-conceived fear that we would rake over old coals so to speak. This has enabled clients to make very fast and lasting changes for the betterment of them selves, empowering them to change their problems at their own pace.
In all sessions of talking therapy, you will choose what you want to work with and I will facilitate this and where I feel it is necessary during the session I will offer neurological feedback on how communicating your problem to me. You will be astounded at the amount of non-verbal communication you use at a below conscious level when you communicate to me with your problem in mind. The feedback I offer is to enable you to learn how you react and respond neurologically when you have your problem in mind and what we can do to get you to change it. So not only do you get learning from how you are subconsciously affected by your problem, you get to change it in a manner that suits you, is clinically effective and lasts. All this, without popping a pill or extended sessions of going over the past, sounds good hey?
The History of Body Mind Work
Matt Hudson Author and Behavioural Change Consultant with over 20 years private practice experience, founded Body Mind Work with one question in mind ”Why is it that some clients remain with their problem even after every avenue for help and relief has been explored?” Matt is an expert in non-verbal communication, neurological feedback and the Body-Mind connection and has collaborated with Professor Mark Johnson from the Centre for Pain Research to create a research article identifying better communication to overcoming pain. He continues to lead the way forwards in the Body–Mind connection.
Booking a Session
I am more than happy to have a free 15-minute phone consultation with you prior to booking and strongly recommend that upon booking we get you in for a course of 4 session’s, each a week apart. Sessions will last 45 minutes and I strongly advise completion of the course and the first session must be a face-to-face consultation rather than Skype. On completion of your 3-session course I will review where we are with your progress and it may be that we need not meet weekly and could extend the session gap to monthly. This of course will not be given until completion of the course and suffice to say you are a unique individual capable of achieving anything. I simply look forward to helping you with the change you want.